Comments on: Plans are nothing, planning is everything http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything Good things come to those who think Thu, 11 Mar 2010 15:12:14 +0000 http://wordpress.org/?v=2.2.3 By: Gina http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything#comment-775 Gina Fri, 10 Apr 2009 04:25:12 +0000 http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything#comment-775 I find that I panic when I get home (esp. from work) by focusing on food;-an ok idea if you can eat whatever you want. However, I tend to overeat out of fear that I 1) am not able to be satisfied 2) may not get enough to eat 3) just fear itself in general . When I overeat, I get intestinal infections. NOT PLEASANT! Right now I have a newly acquired parasite and it feels like it's squeezing my heart as well as making my nerves shake. In the past, I dealt with this same situation by measuring food and eating only what my body asked for (very difficult) and ate measured amounts 3 times/day without waver. I also lived with someone so that the factor of downtime and alone to look for other comfort was minimized. It was a 2 year diligent process. Now that is a good plan that I should use. I like the idea of using fear to guide me wisely instead of fear riding me into self-mutilation. Thanks for your website. I find that I panic when I get home (esp. from work) by focusing on food;-an ok idea if you can eat whatever you want. However, I tend to overeat out of fear that I 1) am not able to be satisfied 2) may not get enough to eat 3) just fear itself in general .
When I overeat, I get intestinal infections. NOT PLEASANT! Right now I have a newly acquired parasite
and it feels like it’s squeezing my heart as well as making my nerves shake.
In the past, I dealt with this same situation by measuring food and eating only what my body asked for (very difficult) and ate measured amounts 3 times/day without waver. I also lived with someone so that the factor of downtime and alone to look for other comfort was minimized.

It was a 2 year diligent process. Now that is a good plan that I should use.

I like the idea of using fear to guide me wisely instead of fear riding me into self-mutilation.

Thanks for your website.

]]> By: Tech Your Universe » Searchsig Social Search Panel Recap http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything#comment-140 Tech Your Universe » Searchsig Social Search Panel Recap Wed, 09 Jul 2008 17:02:03 +0000 http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything#comment-140 [...] was fun. It was good for me to be in the hot seat, and the preparation I went through ahead of time did help focus me and think through a lot of challenges that lay [...] […] was fun. It was good for me to be in the hot seat, and the preparation I went through ahead of time did help focus me and think through a lot of challenges that lay […]

]]> By: Jane http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything#comment-83 Jane Wed, 12 Mar 2008 06:48:55 +0000 http://www.flexyouruniverse.com/life/plans-are-nothing-planning-is-everything#comment-83 Good opinion! I like it! Good opinion! I like it!

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